The ‘Overthinking’ Mind

Worrying, for some (especially over-thinkers like me), has the potential to become a full-time occupation. The brain chunters away below the surface of whatever else is going on in life, taking in the view, and coming up with the worst possible situation at any given moment. At any given moment, the brain might choose to... Continue Reading →

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March Goals

Before I say a single word guys, I just want to apologise for this post being soooo late. We’re already a week into March and time is just flying by. I am usually incredibly organised I promise, but with me getting into work and trying to put that first, I have struggled to piece this... Continue Reading →

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